Schedules updated Jan 4, 2022. Changes are still possible.
| 12u Girls Regional Schedule | ||
| Date(s) | Tournament | Location |
| Jan 22 & 23 | AAU Grand Prix | Omaha (TVA) |
| Feb 5th | RC JVA Ground Hog Classic | Omaha (TVA) |
| Feb 12th | Sunset West | Omaha (Mill So) |
| Feb 26 & 27 | Siouxland Showdown | Sioux City |
| Mar 12th | VCN Kinetic Classic | Lincoln |
| Mar 19th | RC JVA Shamrock Classic | Omaha (TVA) |
| Apr 2 & 3 | Power League | Oma/Linc |
| Apr 23 & 24 | Lincoln AAU Grand Prix | Lincoln |
| May 7 & 8 | Mizuno Midwest Challenge | Des Moines |
| 13-14u Girls Regional Schedule | ||
| Date(s) | Tournament | Location |
| Jan 22nd | Power League (13R, 13W, 14Wh/Sil/Gr) | Oma/Linc |
| Jan 22 & 23 | AAU Grand Prix (13Navy) | Omaha (TVA) |
| Feb 5th | RC JVA Ground Hog Classic | Omaha (TVA) |
| Feb 20th | Fremont VBC (13R, 13W) | Fremont |
| Feb 26th | Power League (13N, 13W, 14W, 14Sil, 14Gr) | Oma/Linc |
| Feb 26 & 27 | Siouxland Showdown (13 Red) | Sioux City |
| Mar 5th | Kairos 13-14u Tournament (13W, 14W, 14Gr) | Sioux Falls |
| Mar 5th | VCN Kinetic Classic (13N, 13R, 14 Sil) | Lincoln |
| Mar 19th | RC JVA Shamrock Classic | Omaha (TVA) |
| Apr 2 & 3 | Power League | Oma/Linc |
| Apr 23 & 24 | Lincoln AAU Grand Prix | Lincoln |
| May 7 & 8 | Mizuno Midwest Challenge** | Des Moines |
| 15-16u Girls Regional Schedule | ||
| Date(s) | Tournament | Location |
| Jan 23rd | Power League | Oma/Linc |
| Feb 6th | RC JVA Ground Hog Classic | Omaha (TVA) |
| Feb 20th | Sunset West | Omaha (Mill So) |
| Feb 26 & 27 | Siouxland Showdown (17 Red) | Sioux City |
| Feb 27th | Power League (15 White) | Oma/Linc |
| Mar 6th | Pentagon March Meltdown 2 | Sioux Falls |
| Mar 20th | RC JVA Shamrock Classic | Omaha (TVA) |
| Apr 2 & 3 | Power League | Oma/Linc |
| Apr 23 & 24 | Lincoln AAU Grand Prix | Lincoln |
| May 7 & 8 | Mizuno Midwest Challenge | Des Moines |