Practice Schedule

This is the projected schedule for each team for the 2022 season. We will try to work with conflicting schedules, but realize we cannot flip practices around all the time to meet all players conflicts.  If your child is to miss a practice we require them to attempt to make it up prior to the next tournament.  In some cases this is impossible so a two week time frame is given.  To make up a practice the player attends another teams practice that is equivalent in level if at all possible.  If the player does not make up the practice in a reasonable time, they will sit out one 25 point game at the next tournament.

We will work with our multi-sport and multi-activity athletes so they can do all the activities they wish to do.  Missing a practice for ANY reason, is missing a practice.  Sick, other activity, out of town or family emergency all fall into missing a practice.  We simply ask that it gets made up in a reasonable time. This will show your coaches and teammates your are committed to the team and the RC program.

Scroll down for Specialty Training Schedule

This is the tentative team practices for 2021-2022

(N) = National level, (R) = Regional level, (L) = Local level

The number of teams in each age group is a forecast based on previous seasons.  These will adjust when age groups do not fill with the numbers or age groups have more numbers than expected.

5:15-7:00 (7-7:30 Plyo training)
Monday Tuesday Wednesday Thursday
11 Navy (L) 12 Navy (N) 11 Navy (L) 12 Navy (N)
11 Red (L) 12 Red (R) 11 Red (L) 12 Red (R )
11 White (L) 12 White (R) 11 White (L) 12 White (R )
Non RC team 13 Navy (N) Non RC team 13 Navy (N)
Non RC team 13 Red (R) Non RC team 13 Red (R)
Non RC team 13 White (L) Non RC team 13 White (L)
Non RC team 12 Boys (R ) Non RC team 12 Boys (R )
Non RC team Non RC team Non RC team Non RC team
7:30-9:30 (7-7:30 Plyo training)
Monday Tuesday Wednesday Thursday
18 Navy (N) 15 Navy (N) 18 Navy (N) 15 Navy (N)
18 Red (N) 15 Red (N) 18 Red (N) 15 Red (N)
18 Boys (N) 15 White (R) 18 Boys (N) 15 White (R)
17 Navy (N) 15 Silver (L) 17 Navy (N) 15 Silver (L)
16 Navy (N) 14 Navy (N) 16 Navy (N) 14 Navy (N)
16 Red (N) 14 Red (N) 16 Red (N) 14 Red (N)
16 White (R ) 14 White (R ) 16 White (R ) 14 White (R )
16 Boys (R ) 14 Silver (R ) 16 Boys (R ) 14 Silver (R )

Specialty/Position Training

Specialty training will be a variety of positions or age group training.  Only attend the training that your position applies to.

15-18s
Date Time Position
Setters/Liberos
Hitters
All
Setters/Liberos
Hitters
All
Setters/Liberos
13-14s
Date Time Postion
Setters/Liberos
Hitters
All
Setters/Liberos
Hitters
All
Setters/Liberos
11-12s
Date Time Position
Setters/Liberos
Hitters
All
Setters/Liberos
Hitters
All
Setters/Liberos