2019 Practice Schedule

​***Practice will start January 7th

​The Regional season will run from Jan-May. The National season will run from Jan-June, ending at AAU Nationals in Orlando, FL.

15-18s Teams

Monday & Wednesday:

Plyo Training 7:00-7:30
Practice 7:30-9:30

13 & 14s Teams

Tuesday & Thursday:

Plyo Training 7:00-7:30

​Practice 7:30-9:30

10, 11 & 12s Teams

Tuesday & Thursday:

Practice 5:15-7:00

Plyo Training 7:00-7:30

Specialty/Position Training

Alternating Saturday Mornings

8:00-10:00 a.m.

**Each age group will have Specialty Training alternating each week, starting Jan 5th.


Practices for Feb 20th will be held.